Yesterday I finally had an orthopedist look at my shoulder after four or five years of pain. I had tried massages and chiropractic adjustments to get rid of the tightness and knots, but nothing seemed to work too well. A few months ago, I had an injection of Depo-Medrol to relieve the pain and try to loosen up the muscles, which seemed to work a little. The visit was pretty quick and the doctor recommended physical theraphy, so I should be starting that pretty soon.
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Aug 4, 2007 9:25 am